Students gain a clear understanding of foundational principles and career possibilities in sports physiology through an immersive, college-level experience at an Ivy League institution.
The Columbia University Pre-College Programs: Sports Physiology offers a three-week intensive course designed for high school students interested in the science behind movement, endurance, and strength. Participants will explore core concepts such as biomechanics, nutrition, muscle physiology, and the psychology of performance. The curriculum delves into how the human body adapts to physical activity, the importance of recovery and injury prevention, and the impact of technological advancements like wearable technology and data analysis in the sports industry. Through interactive lectures, group activities, and real-world case studies, students will gain a foundational understanding of sports physiology and its diverse career applications, from fitness coaching and athletic training to rehabilitation and research.
A typical day involves attending classes Monday through Friday, with sessions from 9:10 AM to 11:00 AM and 1:10 PM to 3:00 PM ET.
This program is ideal for high school students passionate about fitness, health, or helping others succeed, who aspire to careers in fitness coaching, athletic training, rehabilitation, or research.
Columbia University, New York, NY
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