Students gain a clear understanding of foundational principles and career possibilities in sports physiology through an immersive, college-level experience at a top-tier university.
Students in the Sports Physiology program at Columbia University's Pre-College Programs will explore the science behind human movement, endurance, and strength over three weeks. The curriculum delves into key areas such as biomechanics, nutrition, muscle physiology, and the psychology of performance. Participants will gain an understanding of how the body adapts to physical activity, the importance of recovery and injury prevention, and the impact of innovations like wearable technology and data analysis on the sports industry. The program examines how sports physiologists contribute to improving performance, well-being, and longevity, from training regimens for elite athletes to health interventions for individuals. By the end of the course, students will have a clear understanding of foundational principles and career possibilities in fields like fitness coaching, athletic training, rehabilitation, or research.
Classes meet twice daily, once in the morning and once in the afternoon, separated by a two-hour midday break.
This program is ideal for high school students passionate about fitness, health, or helping others succeed, and those considering careers in sports science, medicine, or related health professions.
Columbia University, Morningside Heights Campus, New York, NY
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